And "the wife of the fire, with rosy cheeks and bright smile. The only suggestion that she was seven months pregnant is a way to move projects its place in fashion. His charming personality, not by emotional changes, the majority of pregnant women affected by hormones. She's 40-something, but that impending motherhood has made her look ten years younger. Sounds like a movie star, and says her pregnancy was happy because she has never knownphysical discomfort.
Sounds like fancy someone? Is. E 'fantasy --- older and younger - than their mothers want reality. The truth is that one time or another during pregnancy, most women feel some discomfort. Here are the most common symptoms and what can be done to alleviate the symptoms of:
Morning sickness. Although some women suffer from nausea / morning sickness during early pregnancy, the experience of others thatduring pregnancy. Try eating crackers before you get out of bed. Check with your doctor to drink ginger tea, which helped mitigate morning sickness for many women.
Fatigue and insomnia. My sense suggestion, the first day of rest when tired. Listen to your body. Insomnia is caused for various reasons during pregnancy. Concern about the experience until the birth is considered one of them. Try a good book before bedtime. A hot shower can help. Also,Avoid drinks with caffeine.
Stuffy nose. Increases your blood volume by almost 45% during pregnancy. This increase because the membranes inside your nose to swell. An increase in the supply of water and put a cold mist humidifier in the room
Back pain. My feeling has to stop the second proposal of the day high heels. The weight and position of your growing baby is already having an impact on the attitude and gait. You do not need the added pressure of high heels, thelook good, but not good for you. In addition, the practice of maintaining the correct position (on foot) with your back straight.
Sitting all day resting on the back.
Swelling. The evaluation of the legs as quickly as possible. Do not try to cross your legs when sitting. Stop wearing nylon stockings, knee height or leg high, with narrow elastic bands. Check with your doctor about exercises like walking or swimming.
Constipation. This is not one of the things you thought when you considerduring pregnancy, but it is reality. Drink lots of water and eat a diet rich in fiber (fruits and raw vegetables).
Heartburn. The water will help you more than any other fluid during pregnancy. Drink lots of water if you have heartburn. Avoid hot, hot foods and fats. Ask your doctor before taking any medication without a prescription.
While you feel the physical symptoms of pregnancy, as if it will last a lifetime, be comforted, they will not. As my mother said,"Honey, you're doing, because this will happen."
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